“John was able to build a program for me that allowed a stronger focus on weight training, running and cycling to keep my fitness and strength improving whilst my shoulder healed … John’s coaching style is one that I respond to well. He is patient and knowledgeable and is in it for the long haul, not just the transaction. John spends time getting to know his athletes not just as clients, but as human beings with other responsibilities such as work and family. He listens to your concerns about how to balance work, life, training and family and build plans with you that make sense and at the same time keep you completely interested and motivated to perform well. John’s own experience as an athlete has translated extremely well into his coaching and for mature, late age athletes, his style works exceptionally well. I can only highly recommend John to any athlete - experienced ones, new ones, young ones and mature ones. John is flexible, a great communicator and will definitely help you improve whatever discipline you are looking to improve. Take the opportunity to call John - you won’t regret it.”